Fitness Friday: Wipeout
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Fitness Friday: Wipeout





Fitness Friday: Wipeout

I have been running for a few years but I’ve never gotten up to running as often as I’d like. My goal has always been to run 3 to 4 times a week, but I average more like 1 to 2. A few weeks ago, my old knee problems starting flaring up again, and I …

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