9 Kitchen Hacks to Help You Eat Healthier
A study found that people with cereal, soda, and other snacks displayed on their counters weighed, on average, 20 pounds more than those who kept no food out. On the other hand, he found that putting fruit in a nice bowl, conveniently located, increased how much kids take by as much as 104 percent.A well-organized kitchen certainly feels good mentally. But the way you set your kitchen up can do wonders for you physically, too. Here, nine tips for arranging your space so the healthiest choices are ones you don’t even have to think about.