People sacrifice workout time for healthy meal prep, study says
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People sacrifice workout time for healthy meal prep, study says





People sacrifice workout time for healthy meal prep, study says

By Rachael Rettner, MyHealthNewsDailyThere are only so many hours in a day, and a new study suggests Americans often face a choice of what to do with their down time: head to the gym or prepare a healthy dinner.The results show adults appear to either sacrifice exercise at the expense of making meals, or vice versa.Even among those who were able to fit in both exercise and meal preparation in t

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