Hungry for yogurt? Some have as much sugar as a Twinkie
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Hungry for yogurt? Some have as much sugar as a Twinkie





Some yogurts have as much sugar as a Twinkie

Breakfast is the most important meal of the day, right? And if you're time-pressed in the morning, you might reach for a yogurt. But with that little cup, you might end up consuming more than a full-day's worth of sugar. "Yogurt is loaded with protein and calcium," says TODAY diet expert Joy Bauer. "it has probiotics which are good for your stomach, but unfortunately if you pick up the wrong yogu

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