Indulge without gaining weight: 7 tips for surviving holiday parties
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Indulge without gaining weight: 7 tips for surviving holiday parties





Indulge without gaining weight: 7 tips for surviving holiday parties

TODAY's Joy Bauer and Jenna Wolfe shared their quick-and-easy fitness and food tips Monday to kick off our "60 Seconds to Surviving the Holiday Creep” series. Over the next few days, they'll offer more tips to help you stay on the right diet and fitness track through holiday parties and temptations — and in only 60 seconds!Joy Bauer's 4 quick-and-easy tips to not overindulge:1. Chug so

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